8-Week Speed Development Complete Bundle

BUILD SPEED WITH A COMPLETE PERFORMANCE SYSTEM—NOT JUST A WORKOUT PLAN.

Follow a structured 8-week system designed to help athletes become faster, more explosive, and better prepared to perform.

The 8-Week Speed Development Complete Bundle includes:

• 8-Week Speed Development System — Progressive training for acceleration, maximum velocity, sprint mechanics, plyometric power, and speed endurance

• Elite Sprinter's Core Matrix — Core, trunk, and pelvic-hip training for stability, force transfer, and positional control

• Athlete Nutrition + Recovery Guide — Practical guidance for fueling, hydration, protein, recovery, and performance nutrition

• Ultimate Track Dynamic Warm-Up Blueprint — Progressive mobility, sprint drills, activation, and speed preparation

Designed for athletes who want a complete system for developing speed and explosiveness instead of piecing together random workouts and resources.

Created by Coach Reed—a former NCAA Division I sprinter with personal bests of 10.52 in the 100m and 21.28 in the 200m and a Top-500 U.S. ranking in both events during the 2024–2026 seasons.

8 Weeks

• 4 Digital Performance Resources

• Instant Digital PDF Access

Bundle Price: $69.99